Class Schedule

http://www.loopyoga.com/schedule/

Printer’s Row / South Loop 

Location: Grace Place 637 S. Dearborn 2nd Flr

Wednesday  6:00 PM (1 hr 15 mins.)  Hatha – Vinyasa – here we focus on alignment and incorporating some flow into our practice. We explore various poses that include long opening stretches, safe backbends, standing balances, breathing exercises. This class is intended for all levels with some challenging options.

 


 

Edgewater 

NO CLASSES THURS, JAN. 18 &  MONDAY, JAN. 22

Location: Park Tower 5415 N. Sheridan 2nd Flr Party Room                                               

Monday  5:30 PM (1 hr)   Yoga Basics here we explore basic stretches and some restorative poses. proper breathing, alignment, and some meditation. This class is good for beginning students. 

 

Thursday 5:30 PM (1 hr)  Hatha – Vinyasa – here we focus on alignment and incorporating some flow into our practice. We explore various poses that include long opening stretches, safe backbends, standing balances, breathing exercises. This class is intended for all levels with some challenges options.

For more information or any questions you might have please email me:  [email protected]  

Workshops:

Check back for upcoming dates…

NOTE: I encourage students to bring a blanket and/or 1 or 2 blocks if possible. Particularly if you are new or have some flexibility or joint issues. It will definitely make your practice safer and more enjoyable!

Purchase classes here Or, you can pay when you arrive…

 

         

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4 thoughts on “Class Schedule”

    1. Thank you Matt. I think its just matter of showing up! I followed the suggestions of others and the support and encouragement of freinds like you. Now come to class!!!

  1. I keep thinking it’s ‘Loopy-Oga’. Have only gone once but I am hooked on the perfect blend of yoga, good breathing, and a spirit of community, togetherness. The Park Tower class is fabulous.

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