Class Schedule

http://www.loopyoga.com/schedule/

Please email to: [email protected] to join the email list and get class updates

NOTE: I encourage students to bring a blanket and/or 1 or 2 blocks if possible. Particularly if you are new or have some flexibility or joint issues. It will definitely make your practice safer and more enjoyable!

Purchase classes here Or, you can pay when you arrive…

Evanston:

Location: 2746 Central Street  Evanston, IL

Heaven Meets Earth Yoga

Wednesday 6:00 PM (1 Hour 15 min) “Happy Hour Vinyasa Flow & Meditation”

Here we are going to do some flowing sun salutations and practice and aspect of balancing each week. That might be arm balances or standing balances or perhaps an inversion. We will then finish with a some refreshing restorative poses and short meditation. This class will be for all levels and particularly for those that want to refreshing practice but with just enough challenge. Leave your mid-week stress behind!

 

Edgewater: 

Location: Park Tower 5415 N. Sheridan 2nd Flr Party Room      

Monday  5:30 PM (1 hr)  Happy Hour hatha basics & Deep Stretch  here we explore basic stretches and some restorative poses. proper breathing, alignment, and some meditation. This class is good for beginning students

Thursday 5:30 PM (1 hr)  Vinyasa Flow – here we focus on alignment and incorporating some flow into our practice. We explore various poses that include long opening stretches, safe backbends, standing balances, breathing exercises. This class is intended for all levels with some challenges options

                                        

 

Printer’s Row / South Loop 

THIS CLASS IS CANCELLED FOR THE SUMMER. CHECK BACK IN SEPTEMBER

Location: Grace Place 637 S. Dearborn 2nd Flr

Wednesday  6:00 PM (1 hr 15 mins.)  Hatha – Vinyasa – here we focus on alignment and incorporating some flow into our practice. We explore various poses that include long opening stretches, safe backbends, standing balances, breathing exercises. This class is intended for all levels with some challenging options

 


 

For more information or any questions you might have please email me:  [email protected]  

Workshops:

Sun. Sept 23rd 2:00pm -5:30pm @Heaven Meets Earth Yoga

990

Kayaking, Restorative Yoga Nidra, Yogi Tea and Kitchari

  

         

4 thoughts on “Class Schedule”

    1. Thank you Matt. I think its just matter of showing up! I followed the suggestions of others and the support and encouragement of freinds like you. Now come to class!!!

  1. I keep thinking it’s ‘Loopy-Oga’. Have only gone once but I am hooked on the perfect blend of yoga, good breathing, and a spirit of community, togetherness. The Park Tower class is fabulous.

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